What To Expect
Therapy with me is both gentle and deep. Together, we create a space where you can breathe, explore, and begin to let go of what no longer serves you. I work with people who’ve been impacted by trauma and addiction, using evidence-based practices and a trauma-informed lens that honors your pace and your truth.
Our work may include moments of stillness, tears, even laughter—each step an invitation to reconnect with the parts of you that are wise, whole, and resilient. This isn’t about fixing you; it’s about coming home to yourself.
I offer a free 15-minute phone consultation so you can get a feel for whether this space is right for you. Sessions are available in person in downtown San Rafael, or through phone and Zoom to meet your comfort and convenience.
If you’re ready—or even just curious—I’m here.
Contact us
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